7-Day Yoga Retreat
Each Friday at 17:00 to Thursday at noon
(except during September, the Christmas period, and January).
You can extend your stay by booking the next retreat (3/7/14/21-day options).
Minimum number of participants: 3
Each Friday at 17:00 to Thursday at noon
(except during September, the Christmas period, and January).
You can extend your stay by booking the next retreat (3/7/14/21-day options).
Minimum number of participants: 3
This retreat offers a balance between the weekend structured programme and the rest of the week with à la carte activities. The first part (Friday evening to Sunday noon)—allows you to discover or deepen your traditional yoga practice through activities such as Hatha Yoga, Yin Yoga, meditation, Pranayama (breathwork), and Satsang (self-inquiry). Meals are included during this time.
From Sunday noon onwards, you are free to organize your days as you wish, with classes available à la carte. A variety of options are offered: Vinyasa, Hatha, Yin, Yang-Yin, Power Yoga, Yogalates, Somatic movement, Meditation, Pranayama, and Satsang, as well as Qi Gong, Dance, Creative singing, Laughter Yoga, and pottery.
During this 2d part, you can either order your meals (€17 – minimum 3 people) or prepare them in the Bed & Yoga’s kitchen. An organic grocery store—open all day Sunday through Friday noon—is a 20-minute walk away along a lovely country path. A supermarket is a 7-minute drive away. All yoga equipment is provided: mats, meditation cushions, blocks, straps, knee pads, and blankets.
Relax however you please, make free use of the practice room and the Bed & Yoga, enjoy highly acclaimed massages—either on-site with Carole or William, or at nearby locations such as the Salies-de-Béarn thermal spa, with Léa in Chéraute (offering Lahochi treatments and sound-energy massages), or at Tatya Spa in Monein (a 200 m² wellness facility featuring massages, a hammam, a sauna, and an outdoor Nordic bath). You can explore the region (Béarn and the Basque Country), go for walks around the village (download the Decathlon Outdoor app to view all the trails starting from the house), swim in the river (7 minutes away) or the ocean (Bayonne and Biarritz, approx. 1 hour away), go rafting (10 minutes away), hike in the Pyrenees (1 hour away), ski or snowshoe in winter at La Pierre Saint-Martin (1 hour away), visit Lourdes, and more. There are also excellent gourmet restaurants in the area—including one with a great vegetarian menu—all offering excellent value for money. An information sheet with full details will be provided upon booking.
From Sunday noon onwards, you are free to organize your days as you wish, with classes available à la carte. A variety of options are offered: Vinyasa, Hatha, Yin, Yang-Yin, Power Yoga, Yogalates, Somatic movement, Meditation, Pranayama, and Satsang, as well as Qi Gong, Dance, Creative singing, Laughter Yoga, and pottery.
During this 2d part, you can either order your meals (€17 – minimum 3 people) or prepare them in the Bed & Yoga’s kitchen. An organic grocery store—open all day Sunday through Friday noon—is a 20-minute walk away along a lovely country path. A supermarket is a 7-minute drive away. All yoga equipment is provided: mats, meditation cushions, blocks, straps, knee pads, and blankets.
Relax however you please, make free use of the practice room and the Bed & Yoga, enjoy highly acclaimed massages—either on-site with Carole or William, or at nearby locations such as the Salies-de-Béarn thermal spa, with Léa in Chéraute (offering Lahochi treatments and sound-energy massages), or at Tatya Spa in Monein (a 200 m² wellness facility featuring massages, a hammam, a sauna, and an outdoor Nordic bath). You can explore the region (Béarn and the Basque Country), go for walks around the village (download the Decathlon Outdoor app to view all the trails starting from the house), swim in the river (7 minutes away) or the ocean (Bayonne and Biarritz, approx. 1 hour away), go rafting (10 minutes away), hike in the Pyrenees (1 hour away), ski or snowshoe in winter at La Pierre Saint-Martin (1 hour away), visit Lourdes, and more. There are also excellent gourmet restaurants in the area—including one with a great vegetarian menu—all offering excellent value for money. An information sheet with full details will be provided upon booking.
